Vancouver, BC

I’m Kara, a mobile personal trainer
based in Vancouver

I am here to help you with moving your body, so that you
can not only survive but thrive in your daily life. This is your
time so let’s make the most of it!

ONE ON ONE SUPPORT

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FUNCTIONAL TRAINING

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PERSONAL SUCCESS

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About Coach Kara

Originally from sunny Perth, Western Australia, I have been working in the health & fitness industry for the last 10 years. I am both an artistic and sporty person, and I love how both these interests generate the same wonderful feelings of joy and grounding in my body. I’ve always known that I wanted to spend my days sharing this mind-body connection with those around me, however this looked. 

My Values

My goal is simple; to provide a body-positive space where anyone who is interested in learning how to move and connect with their body is welcomed with open arms. I aim to create an authentic connection with you and to empower you to find the joy in movement, and to make healthier choices that compliment your own unique life. You are more than just a body.

ACCESSIBILITY & INCLUSIVITY

I strive to make personal training accessible to everyone and to create a safe space for people of all identities, particularly folk who may not vibe well with traditional exercise settings. I offer a variety of services that can fit different needs; in- person and virtual training, sliding scale fees and group training for specific groups are a few of the ways I make movement accessible.

SCIENCE BASED

I strive to make personal training accessible to everyone and to create a safe space for people of all identities, particularly folk who may not vibe well with traditional exercise settings. I offer a variety of services that can fit different needs; in- person and virtual training, sliding scale fees and group training for specific groups are a few of the ways I make movement accessible.

What can you expect at CoachKara Mobile Personal Training?

The Training Process

So, it sounds like you’re ready to make personal training a part of your life, but you’re a little curious as to what this will look like, yes? Great! Let’s get started!

THE CONSULTATION

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THE FMS

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THE TRAINING

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READY TO GO?

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Client Testimonials

Don’t take my word for it – here’s what my clients say:

Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel to them.

Eleanor Fant

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Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel to them.

Brandon Guidelines

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Do you sometimes have the feeling that you’re running into the same obstacles over and over again? Many of my conflicts have the same feel to them.

Sue Shei

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Ready to start? Let’s make it happen.

Contact Coach Kara